Give yourself permission to get quiet and listen to that faint voice you hear or to give meaning to those images that pass through your mind’s eye.
This frequency will help you along that path:
Fill a water bottle or glass with your choice of water and either tape the number to the side of the bottle/glass or set the bottle/glass on top of the number like you would a coaster.
Let the water “rest” for at least three hours.
If you prefer not to place the intention into the water, another alternative would be to place the number in a place that is visible to you each day or even place it in your pillow case and literally sleep on it at night.