I once heard a Jimmy Buffett song with the refrain and great advice to:

“Breathe In – Breathe Out – Move On”

Forgive yourself all of your transgressions be they real or imagined. When you do this your energy is freed to move forward will all you dream into existence.




Fill a water bottle or glass with your choice of water and either tape the number to the side of the bottle/glass or set the bottle/glass on top of the number like you would a coaster.

Let the water “rest” for at least three hours.

If you prefer not to place the intention into the water, another alternative would be to place the number in a place that is visible to you each day or even place it in your pillow case and literally sleep on it at night.